LEAF CUISINE, NOT CREAM CHEESE SPREAD, CLASSIC PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About LEAF CUISINE, NOT CREAM CHEESE SPREAD, CLASSIC PLAIN
LEAF CUISINE, NOT CREAM CHEESE SPREAD, CLASSIC PLAIN is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
CASHEWS, CHIA SEEDS, ORGANIC COCONUT OIL, LEMON, SEA SALT, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in LEAF CUISINE, NOT CREAM CHEESE SPREAD, CLASSIC PLAIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, LEAF CUISINE, NOT CREAM CHEESE SPREAD, CLASSIC PLAIN gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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