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LB Choc Chip Brwnie Frt&Nt Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
422 Calories
8.9g Protein
57.8g Carbs
20g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 57.8g 21%
Dietary Fiber 8.9g 32%
Total Sugars 44.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.4mg 25%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 57.8g 67%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.4 MG 25%
Potassium, K 667 MG 14%
Sodium, Na 67 MG 3%

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Food Calories Protein Carbs Fat
Count Chocula Mini Treat Bar 413 4.3g 73.1g 11.5g Mott's Soft Baked Banana Streusel Bar 416 5.3g 62.7g 18.9g Lucky Charms Just Magical Marshmallows 390 1.6g 95.7g 0.1g General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal Family Size 385 5.2g 85.5g 4.4g Kashi Organic Cereal Berry Fruitful 15.6oz 324 10.9g 76.7g 1.3g Kashi Heart To Heart Cereal Honey Toasted Oat 12oz 366 8.7g 83.9g 4.7g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About LB Choc Chip Brwnie Frt&Nt Bar

LB Choc Chip Brwnie Frt&Nt Bar is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 57.8g of carbohydrates, and 20g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), ALMONDS, WALNUTS, COCOA POWDER*, SEA SALT. *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS

Dietary Information

LB Choc Chip Brwnie Frt&Nt Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LB Choc Chip Brwnie Frt&Nt Bar include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, LB Choc Chip Brwnie Frt&Nt Bar gets 8% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LB Choc Chip Brwnie Frt&Nt Bar

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More in Processed Cereal Products

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