LB Banana Choc Chip Frt&Nt Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 778 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About LB Banana Choc Chip Frt&Nt Bar
LB Banana Choc Chip Frt&Nt Bar is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 57.8g of carbohydrates, and 20g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
DATES, ALMONDS, UNSWEETENED BANANAS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT). *FAIR TRADE CERTIFIED BY FAIR TRADE USA
Dietary Information
LB Banana Choc Chip Frt&Nt Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LB Banana Choc Chip Frt&Nt Bar include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, LB Banana Choc Chip Frt&Nt Bar gets 8% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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