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LAY'S POTATO CHIPS, 1 OZ, 10 COUNT

Chips, Pretzels & Snacks Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 1,250 MG 27%
Sodium, Na 714 MG 31%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEA SALT SPECIALTY KETTLE CHIPS, SEA SALT 500 7.1g 53.6g 28.6g APPLE & CINNAMON FLAVOR BAKED SNACKS, APPLE & CINNAMON 429 14.3g 64.3g 17.9g EXTRA THIN & CRUNCHY SEEDED TOASTED CORN CRISPS, SEEDED 393 7.1g 57.1g 14.3g ROAST TURKEY AND SECRET STUFFING POTATO CRISPS, ROAST TURKEY 536 7.1g 57.1g 25g MARINATED WITH GARLIC & ROSEMARY ITALIAN SNACKING LUPINI BEANS, GARLIC & ROSEMARY 123 13.9g 10.8g 3.1g PRETZEL BITES 281 8.8g 56.1g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (31% DV).

About LAY'S POTATO CHIPS, 1 OZ, 10 COUNT

LAY'S POTATO CHIPS, 1 OZ, 10 COUNT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

LAY'S SOUR CREAM & ONION FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, CITRIC ACID,LAY'S BARBECUE FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), MOLASSES, TORULA YEAST, NATURAL FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, MUSTARD SEED OIL,LAY'S CLASSIC POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT

Dietary Information

Notable micronutrients in LAY'S POTATO CHIPS, 1 OZ, 10 COUNT include Sodium, Na (31% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LAY'S POTATO CHIPS, 1 OZ, 10 COUNT gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAY'S POTATO CHIPS, 1 OZ, 10 COUNT

See how LAY'S POTATO CHIPS, 1 OZ, 10 COUNT compares to other foods in terms of nutrition:

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