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LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 0 MG 0%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 1,250 MG 27%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR

LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR CORN OIL), SHARP CHEDDAR SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, ONION POWDER, TOMATO POWDER, CANOLA OIL, YEAST EXTRACT, BUTTER [CREAM, SALT], SWISS CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, PAPRIKA EXTRACTS, TURMERIC EXTRACTS).

Dietary Information

Notable micronutrients in LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR include Potassium, K (27% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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