LAWRENCE FOODS, GARLIC SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About LAWRENCE FOODS, GARLIC SPREAD
This garlic spread, manufactured by Lawrence Foods, Inc., is categorized as a butter and spread alternative. It is primarily composed of shortening (a blend of palm, hydrogenated soybean, and canola oils) and soybean oil, delivering a concentrated source of calories and fat. Each 100g serving provides 818 calories, with 90.91g of fat, negligible amounts of protein (0.00g), and a small amount of carbohydrates (9.09g). Dehydrated garlic, onion, and parsley contribute to its flavor profile.
Due to its high fat and calorie content, this spread should be used sparingly and incorporated into a balanced diet with consideration for overall dietary fat intake and calorie goals. Individuals following specific dietary guidelines, particularly those related to saturated and hydrogenated fats, should review the ingredient list carefully.
Ingredients
SHORTENING (PALM OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL, PALM MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, DEHYDRATED GARLIC. CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, DEHYDRATED PARSLEY, SALT, SODIUM BENZOATE, SORBIC ACID, CITRIC ACID, WATER, POTASSIUM SORBATE, TBHQ, ARTIFICIAL FLAVOR, BETA CAROTENE.
Dietary Information
LAWRENCE FOODS, GARLIC SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LAWRENCE FOODS, GARLIC SPREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 818 calories per 100 grams, LAWRENCE FOODS, GARLIC SPREAD gets 0% of its calories from protein, 4% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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