LAURI JO'S, SWEET & SPICY ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About LAURI JO'S, SWEET & SPICY ONIONS
LAURI JO'S, SWEET & SPICY ONIONS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 14.3g of carbohydrates, and 0g of fat. This food belongs to the Herbs & Spices category.
Ingredients
ONIONS, BELL PEPPER, SUGAR, SALT, VINEGAR
Dietary Information
LAURI JO'S, SWEET & SPICY ONIONS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, LAURI JO'S, SWEET & SPICY ONIONS gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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