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LASSI YOGURT DRINK

Yogurt Karoun Dairies Inc. Branded
275 Calories
7.5g Protein
5g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 25g 32%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,500mg 65%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 20%
Carbs 5g 13%
Fat 25g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About LASSI YOGURT DRINK

LASSI YOGURT DRINK is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 5g of carbohydrates, and 25g of fat. This food belongs to the Yogurt category.

Ingredients

MILK, CREAM, SKIM MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, TAPIOCA AND CORN STARCH, CARRAGEENAN, SALT, POTASSIUM SORBATE ADDED TO PROTECT FRESHNESS, CONTAINS LIVE ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS).

Dietary Information

Notable micronutrients in LASSI YOGURT DRINK include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, LASSI YOGURT DRINK gets 11% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.

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