LASAGNA WITH MEAT SAUCE
117
Calories
5.2g
Protein
14.6g
Carbs
4.2g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
117
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 1.4g
7%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 239mg
10%
Total Carbohydrate 14.6g
5%
Dietary Fiber 1.9g
7%
Total Sugars 2.8g
Protein 5.2g
10%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 0.7mg
4%
Potassium 150mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.2g
22%
Carbs
14.6g
61%
Fat
4.2g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0.6 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 70 MG | 6% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 239 MG | 10% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 13 UG | 24% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of Selenium, Se (24% DV).
About LASAGNA WITH MEAT SAUCE
LASAGNA WITH MEAT SAUCE contains 117 calories per 100g serving. It provides 5.2g of protein, 14.6g of carbohydrates, and 4.2g of fat. It also contains 1.9g of dietary fiber.
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