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LASAGNA WITH MEAT & SAUCE

Frozen Dinners & Entrees MEMBER'S MARK Branded
149 Calories
7.0g Protein
14.9g Carbs
7.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.3g 16%
Trans Fat 0.2g
Cholesterol 26mg 9%
Sodium 409mg 18%
Total Carbohydrate 14.9g 5%
Dietary Fiber 0.9g 3%
Total Sugars 3.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 24%
Carbs 14.9g 52%
Fat 7.0g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 0.8 MG 5%
Sodium, Na 409 MG 18%

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LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST 136 10.3g 13.8g 4.6g CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE 101 4.3g 12.6g 3.5g CHUNKY WHITE BREAST MEAT CHICKEN PIE 203 4.9g 21.6g 10.6g CHICKEN, CILANTRO & LIME ORGANIC BURRITO 211 9.4g 28.9g 7.0g SCALLOPS & SAUCE 64 10g 2.9g 1.4g CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN 110 6.0g 16.6g 2.1g

About LASAGNA WITH MEAT & SAUCE

LASAGNA WITH MEAT & SAUCE is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 14.9g of carbohydrates, and 7.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, RICOTTA CHEESE (WHEY, MILK, VINEGAR, AND CARRAGEENAN (STABILIZER)), GROUND BEEF, ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: CORN SYRUP SOLIDS, WHOLE EGG, CORN OIL, ONION, SALT, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), BEEF STOCK (BEEF STOCK AND FLAVOR), ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SPICES, YEAST EXTRACT, XANTHAN GUM.

Calorie Breakdown

At 149 calories per 100 grams, LASAGNA WITH MEAT & SAUCE gets 19% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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