LASAGNA WITH MEAT SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 251 MG | 11% |
About LASAGNA WITH MEAT SAUCE
LASAGNA WITH MEAT SAUCE is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 18.1g of carbohydrates, and 6.6g of fat. This food belongs to the Other Deli category.
Ingredients
SAUCE: (WATER, TOMATOES, ONION, CANOLA OIL, SUGAR, GARLIC (GARLIC, WATER, CITRIC ACID), SEA SALT, DRIED BASIL, RED CHILI PEPPER FLAKES, BLACK PEPPER, DRIED OREGANO, PARSLEY FLAKES), CHEESE BLEND: (RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, (STABILIZERS)), EGGS, WATER, IMPORTED PARMESAN CHEESE ((PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), SPICE BLEND (MODIFIED CORN STARCH, SALT, SPICE WITH NOT MORE THAN 2% PROPYLENE GLYCOL ADDED AS A PROCESSING AID, PARSLEY FLAKES)), PASTA: (DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS), WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BEEF MIX: (BEEF, ONION, CANOLA OIL, SPINACH, SEA SALT, GARLIC (GARLIC, WATER, CITRIC ACID), ONION POWDER, BLACK PEPPER, GARLIC POWDER).
Calorie Breakdown
At 163 calories per 100 grams, LASAGNA WITH MEAT SAUCE gets 17% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LASAGNA WITH MEAT SAUCE
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