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LASAGNA WITH MEAT SAUCE

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
132 Calories
7.9g Protein
15.4g Carbs
4.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 251mg 11%
Total Carbohydrate 15.4g 6%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 28%
Carbs 15.4g 55%
Fat 4.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 251 MG 11%

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About LASAGNA WITH MEAT SAUCE

LASAGNA WITH MEAT SAUCE is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 15.4g of carbohydrates, and 4.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES (TOMATOES, SALT, BASIL), PASTA (DURUM SEMOLINA), WATER, RICOTTA CHEESE (WHOLE MILK, WHEY, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZE MILK, CHEESE CULTURE, SALT, ENZYMES), BEEF, ONIONS, EGG, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), SALT, SOY OIL, SPICES, GARLIC, OLIVE OIL, SUGAR.

Calorie Breakdown

At 132 calories per 100 grams, LASAGNA WITH MEAT SAUCE gets 24% of its calories from protein, 47% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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