LASAGNA, CHICKEN POBLANO WITH CREAM SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 35 MG | 1% | |
| Sodium, Na | 256 MG | 11% |
About LASAGNA, CHICKEN POBLANO WITH CREAM SAUCE
LASAGNA, CHICKEN POBLANO WITH CREAM SAUCE is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 15.0g of carbohydrates, and 11.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, HEAVY CREAM, SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SALT), POBLANO PEPPERS, EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT [ANNATTO IF COLORED]), CORN, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NON FAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), SPINACH, MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES), ROASTED POBLANO PEPPERS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES ([CARROT, ONION, CELERY], NATURAL FLAVORING, TURMERIC, CORN OIL), WHOLE EGG, POBLANO PEPPER BASE (POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, NATURAL FLAVORING, CANOLA OIL), SALT, CANOLA OIL, YEAST EXTRACT, GRANULATED GARLIC, XANTHAN GUM.
Calorie Breakdown
At 189 calories per 100 grams, LASAGNA, CHICKEN POBLANO WITH CREAM SAUCE gets 15% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LASAGNA, CHICKEN POBLANO WITH CREAM SAUCE
See how LASAGNA, CHICKEN POBLANO WITH CREAM SAUCE compares to other foods in terms of nutrition:
- LASAGNA, CHICKEN POBLANO WITH CREAM SAUCE vs MEXICAN TOFU SCRAMBLE, MEXICAN
- LASAGNA, CHICKEN POBLANO WITH CREAM SAUCE vs VEGGIE STEAK & GRAVY, MASHED POTATOES & GREEN BEANS, VEGGIE STEAK & GRAVY
- LASAGNA, CHICKEN POBLANO WITH CREAM SAUCE vs TORTELLINI WITH MUSHROOMS & PEAS IN CREAM SAUCE, MUSHROOMS & PEAS IN CREAM SAUCE
- LASAGNA, CHICKEN POBLANO WITH CREAM SAUCE vs VEGETABLE PENNE & MARINARA BOWLS, VEGETABLE PENNE & MARINARA
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.