LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Very low in fat (2.4g per 100g).
About LASAGNA
LASAGNA is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 57.1g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHEAT FLOUR, SEMOLINA, EGGS, WATER.
Dietary Information
LASAGNA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 310 calories per 100 grams, LASAGNA gets 15% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LASAGNA
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