LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.9g per 100g).
About LASAGNA
LASAGNA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 15.3g of carbohydrates, and 2.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
MARINARA SAUCE(DICED TOMATO, ONION, WHITE WINE, OLIVE OIL, SUGAR, GARLIC, BASIL, SALT [ IODIZED] , RED PEPPER FLAKES, BLACK PEPPER, BAY LEAVES), DAIRY FREE CHEESE(FILTERED WATER, TAPIOCA AND/OR ARROWROOT FLOURS, NON-GMO EXPELLER PRESSED CANOLA AND/OR NON-GMO EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHUM GUM, CITRIC ACID [ FOR FLAVOR] ), LASAGNA NOODLES(RICE, RICE BRAN, WATER), SPINACH, EGG, DRY BASIL, OREGANO(DRY GROUND)
Dietary Information
LASAGNA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, LASAGNA gets 13% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LASAGNA
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- LASAGNA vs LIMONE CHICKEN LINGUINE
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