LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 329 MG | 14% |
About LASAGNA
LASAGNA is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 19.4g of carbohydrates, and 4.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
TOMATO PUREE (TOMATO PASTE, WATER), BLANCHED PASTA (ENRICHED SEMOLINA [DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GROUND BEEF, DRY CURDS (CULTURED SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), WHOLE MILK, CONTAINS LESS THAN 2% OF: ONION, GARLIC, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, BEEF SIRLOIN BASE (ROASTED BEEF SIRLOIN INCLUDING BEEF JUICES, SALT, POTATO FLOUR, SUGAR, YEAST EXTRACT, CARAMEL COLOR, CORN OIL, NATURAL FLAVOR, BEEF FLAVOR [BEEF FAT], GRILLED FLAVOR [FROM SUNFLOWER OIL]), SPICES, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SUGAR, SALT.
Calorie Breakdown
At 153 calories per 100 grams, LASAGNA gets 19% of its calories from protein, 51% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LASAGNA
See how LASAGNA compares to other foods in terms of nutrition:
- LASAGNA vs EGGPLANT PARMIGIANA FRESHLY SLICED EGGPLANT LIGHTLY BREADED THEN SMOTHERED IN VINE-RIPENED TOMATO SAUCE AND THREE CHEESES, EGGPLANT PARMIGIANA
- LASAGNA vs LASAGNA WITH HOMESTYLE MEAT SAUCE AND CREAMY RICOTTA CHEESE SMOTHERED BETWEEN LAYERS OF PASTA THEN TOPPED WITH MOZZARELLA CHEESE, LASAGNA WITH MEAT SAUCE
- LASAGNA vs AMY'S, SPINACH & CHEESE ENCHILADA
- LASAGNA vs SLIM, TRIM & ORGANIC MANICOTTI WITH ORGANIC MARINARA SAUCE
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