LARGE WHEAT BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About LARGE WHEAT BREAD, WHEAT
LARGE WHEAT BREAD, WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT BRAN, YEAST, WHEAT GLUTEN, INULIN (CHICKORY ROOT FIBER), VEGETABLE OIL [PALM AND/OR FRACTIONATED PALM AND CANOLA OIL], CULTURED WHEAT FLOUR, WHEAT GERM, SALT, SOY LECITHIN, MONOGLYCERIDES, DATEM, LACTIC ACID, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Calorie Breakdown
At 250 calories per 100 grams, LARGE WHEAT BREAD, WHEAT gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LARGE WHEAT BREAD, WHEAT
See how LARGE WHEAT BREAD, WHEAT compares to other foods in terms of nutrition:
- LARGE WHEAT BREAD, WHEAT vs WHITE 35 BREAD, WHITE
- LARGE WHEAT BREAD, WHEAT vs NOOKS & CRANNIES ENGLISH MUFFINS, CINNAMON RAISIN
- LARGE WHEAT BREAD, WHEAT vs ENGLISH MUFFINS, BLUEBERRY
- LARGE WHEAT BREAD, WHEAT vs KING SIZE ORIGINAL ENGLISH MUFFINS, ORIGINAL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.