LARGE LIMA BEANS
743
Calories
25.7g
Protein
154.3g
Carbs
2.9g
Fat
22.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
743
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 943mg
41%
Total Carbohydrate 154.3g
56%
Dietary Fiber 22.9g
82%
Total Sugars 28.6g
Protein 25.7g
51%
Vitamin D 0mcg
0%
Calcium 257mg
20%
Iron 7.7mg
43%
Potassium 1,257mg
27%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25.7g
14%
Carbs
154.3g
84%
Fat
2.9g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 257 MG | 20% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 1,257 MG | 27% | |
| Sodium, Na | 943 MG | 41% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (22.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (43% DV).
- Good source of Potassium, K (27% DV).
About LARGE LIMA BEANS
LARGE LIMA BEANS contains 743 calories per 100g serving. It provides 25.7g of protein, 154.3g of carbohydrates, and 2.9g of fat. It also contains 22.9g of dietary fiber.
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