LARGE FULLY COOKED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% | |
| Vitamin B-12 | 1.7 UG | 69% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Phosphorus, P | 306 MG | 24% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 424 MG | 18% | |
| Selenium, Se | 50 UG | 91% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Phosphorus, P (24% DV).
- Rich source of Selenium, Se (91% of Daily Value per 100g).
- Rich source of Vitamin B-12 (69% of Daily Value per 100g).
About LARGE FULLY COOKED SHRIMP
LARGE FULLY COOKED SHRIMP is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
LARGE FULLY COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE FULLY COOKED SHRIMP include Selenium, Se (91% DV) , Vitamin B-12 (69% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, LARGE FULLY COOKED SHRIMP gets 84% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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