LARGE FULLY COOKED SHRIMP vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
LARGE FULLY COOKED SHRIMP wins in 8 out of 14 nutrient categories
LARGE FULLY COOKED SHRIMP: 8
vs
LARGE RAW SHRIMP: 3
(3 ties)
Overview
| Nutrient | LARGE FULLY COOKED SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 88 cal | |
| Protein | 24.7 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE FULLY COOKED SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | LARGE FULLY COOKED SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Phosphorus, P | 306 MG | 0 MG | |
| Potassium, K | 259 MG | 275 MG | |
| Selenium, Se | 50 UG | 0 UG | |
| Sodium, Na | 424 MG | 111 MG |