Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LARGE FAVA BEANS

Vegetable and Lentil Mixes Goya Foods, Inc. Branded
333 Calories
25.6g Protein
59.0g Carbs
1.3g Fat
25.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 59.0g 21%
Dietary Fiber 25.6g 91%
Total Sugars 5.1g
Protein 25.6g 51%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 6.9mg 38%
Potassium 1,051mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25.6g 30%
Carbs 59.0g 69%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 6.9 MG 38%
Potassium, K 1,051 MG 22%
Sodium, Na 13 MG 1%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
BUTTER & HERB MASHED POTATOES, BUTTER & HERB 393 7.1g 71.4g 7.1g SCALLOPED POTATOES 357 7.1g 75g 0g ORGANIC WHOLE LEAF DULSE 333 33.3g 33.3g 0g CHIPOTLES 1,000 0g 0g 0g CASSEROLE MIX WITH MARSHMALLOW TOPPING, SWEET POTATO 818 0g 200g 0g MEXICAN STYLE INSTANT REFRIED BEANS, MEXICAN STYLE 400 20g 60g 5.7g

Nutrition Highlights

  • Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (25.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).
  • Good source of Potassium, K (22% DV).

About LARGE FAVA BEANS

LARGE FAVA BEANS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.6g of protein, 59.0g of carbohydrates, and 1.3g of fat. It also contributes 25.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Dietary Information

LARGE FAVA BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LARGE FAVA BEANS include Iron, Fe (38% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, LARGE FAVA BEANS gets 31% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LARGE FAVA BEANS

See how LARGE FAVA BEANS compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about LARGE FAVA BEANS
Hi! Ask me anything about LARGE FAVA BEANS — nutrition, recipes, health benefits, or meal ideas.