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Larabar Peanut Butter Cookie Fruit & Nut Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
482 Calories
13.4g Protein
50.5g Carbs
25.2g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 25.2g 32%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 50.5g 18%
Dietary Fiber 8.2g 29%
Total Sugars 33.9g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 2.3mg 13%
Potassium 586mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 15%
Carbs 50.5g 57%
Fat 25.2g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 586 MG 12%
Sodium, Na 189 MG 8%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Lucky Charms Cereal 390 8g 83g 4g Cascadian Farm Organic Honey Oat Crunch with Almonds Cereal 391 7.7g 81.5g 4.6g Nature Valley Sweet & Salty Nut Almond Granola Bar 464 7.9g 62.7g 20.2g Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars 483 10.2g 57.7g 23.6g Kellogg's Rice Krispies Treats Squares Birthday Cake .77oz 431 3.6g 75g 13.1g Cinnamon Chex Cereal 400 5.0g 81.7g 9.3g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.

About Larabar Peanut Butter Cookie Fruit & Nut Bar

Larabar Peanut Butter Cookie Fruit & Nut Bar is a high-calorie food with 482 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.4g of protein, 50.5g of carbohydrates, and 25.2g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

DATES, PEANUTS, SEA SALT.

Dietary Information

Larabar Peanut Butter Cookie Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 482 calories per 100 grams, Larabar Peanut Butter Cookie Fruit & Nut Bar gets 11% of its calories from protein, 42% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Larabar Peanut Butter Cookie Fruit & Nut Bar

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More in Processed Cereal Products

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