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Larabar Lemon Fruit & Nut Bar

Cereal/Muesli Bars GENERAL MILLS SALES INC. Branded
444 Calories
8.9g Protein
53.3g Carbs
22.2g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 35.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.9mg 16%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 53.3g 63%
Fat 22.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 667 MG 14%
Sodium, Na 11 MG 0%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
Kellogg's Special K Cereal Bars Cookies & Creme .88oz 0 4.1g 77.3g 8.8g Kellogg's Special K Cereal Bars Dark Chocolate Nut 1.16oz 0 11.5g 50.2g 30.8g KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ 0 22.7g 49.1g 18.3g KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ 0 11.5g 50.2g 30.8g KELLOGG SPECIAL K CEREAL BARS BROWN SUGAR CINNAMON 5.28OZ 0 3.9g 78.8g 8.6g Kellogg's Special K Cereal Bars Brown Sugar Cinnamon .88oz 0 3.9g 78.8g 8.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About Larabar Lemon Fruit & Nut Bar

Larabar Lemon Fruit & Nut Bar is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.3g of carbohydrates, and 22.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

DATES, ALMONDS, CASHEWS, LEMON JUICE CONCENTRATE, LEMON JUICE SOLIDS, LEMON OIL.

Dietary Information

Larabar Lemon Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 444 calories per 100 grams, Larabar Lemon Fruit & Nut Bar gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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