KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 2.4 MG | 15% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 23 UG | 6% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 256 MG | 20% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 441 MG | 19% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Phosphorus, P (20% DV).
About KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ
KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.7g of protein, 49.1g of carbohydrates, and 18.3g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, FRUCTOSE, PALM KERNEL AND PALM OIL, RAISINS, ALMONDS, ROASTED SOYBEANS, DEXTROSE, ROLLED OATS, DRIED CRANBERRIES, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), GLYCERIN, SEA SALT, NATURAL FLAVOR, WHEY, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.
Dietary Information
KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ include Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ
See how KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ compares to other foods in terms of nutrition:
- KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ vs KASHI CHEWY BARS HONEY ALMOND FLAX GRANOLA 7.4OZ
- KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ vs KASHI CHEWY BARS CHEWY PEANUT BUTTER GRAN 7.4OZ
- KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ vs Kashi Chewy Bars Honey Almond Flax 1.2oz
- KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ vs KASHI CHEWY BARS CHOCOLATE ALMOND SEA SALT 7.4OZ
More in Cereal/Muesli Bars
Browse all foods in the Cereal/Muesli Bars category to compare nutrition facts and find the best options for your diet.