LARABAR, LEMON BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 647 MG | 14% | |
| Sodium, Na | 10 MG | 0% | |
| Copper, Cu | 1.0 MG | 109% |
Nutrition Highlights
- High in dietary fiber (7.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (28% DV).
- Rich source of Copper, Cu (109% of Daily Value per 100g).
About LARABAR, LEMON BAR
LARABAR, LEMON BAR is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 51.0g of carbohydrates, and 21.6g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, CASHEWS, ALMONDS, LEMON. JUICE CONCENTRATE, DRIED LEMON JUICE CONCENTRATE, LEMON OIL.
Dietary Information
LARABAR, LEMON BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LARABAR, LEMON BAR include Copper, Cu (109% DV) , and Magnesium, Mg (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 431 calories per 100 grams, LARABAR, LEMON BAR gets 9% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LARABAR, LEMON BAR
See how LARABAR, LEMON BAR compares to other foods in terms of nutrition:
- LARABAR, LEMON BAR vs ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS
- LARABAR, LEMON BAR vs ALMONDS, PEANUTS & SEA SALT WITH COCOA DRIZZLE NUT BARS, ALMONDS, PEANUTS & SEA SALT WITH COCOA DRIZZLE
- LARABAR, LEMON BAR vs PEANUTS, ALMONDS & PEANUT BUTTER WITH COCOA DRIZZLE NUT BARS, PEANUTS, ALMONDS & PEANUT BUTTER WITH COCOA DRIZZLE
- LARABAR, LEMON BAR vs CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE FRUIT & NUT BARS, CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.