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Larabar Cocoa Coconut Chew Fruit & Nut Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
466 Calories
9.8g Protein
50.4g Carbs
24.9g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 466
% Daily Value*
Total Fat 24.9g 32%
Saturated Fat 4.4g 22%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 50.4g 18%
Dietary Fiber 10.6g 38%
Total Sugars 34.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 2.8mg 15%
Potassium 702mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 50.4g 59%
Fat 24.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 2.8 MG 15%
Potassium, K 702 MG 15%
Sodium, Na 4 MG 0%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
General Mills Kit Kat Breakfast Cereal 416 7.0g 73.9g 12.7g Lucky Charms Minis Breakfast Cereal 375 5.3g 84.9g 4.0g Cocoa Puffs Breakfast Cereal Bag 385 5.5g 86.1g 5.2g Cocoa Puffs Cereal 387 5.4g 84.1g 5.6g Cinnamon Toast Crunch Tres Leches Breakfast Cereal Family Size 404 5.7g 80.2g 9.2g Cinnamon Toast Crunch Tres Leches Breakfast Cereal 404 5.7g 80.2g 9.2g

Nutrition Highlights

  • High in dietary fiber (10.6g per 100g), supporting digestive health.

About Larabar Cocoa Coconut Chew Fruit & Nut Bar

Larabar Cocoa Coconut Chew Fruit & Nut Bar is a high-calorie food with 466 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 50.4g of carbohydrates, and 24.9g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

DATES, ALMONDS, WALNUTS, UNSWEETENED COCOA POWDER*, UNSWEETENED COCONUT.

Dietary Information

Larabar Cocoa Coconut Chew Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 466 calories per 100 grams, Larabar Cocoa Coconut Chew Fruit & Nut Bar gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Larabar Cocoa Coconut Chew Fruit & Nut Bar

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More in Processed Cereal Products

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