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Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
467 Calories
6.7g Protein
55.6g Carbs
24.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Total Carbohydrate 55.6g 20%
Dietary Fiber 4.4g 16%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 25%
Potassium 578mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 55.6g 64%
Fat 24.4g 28%

Minerals

Nutrient Amount % DV
Iron, Fe 4.4 MG 25%
Potassium, K 578 MG 12%
Sodium, Na 122 MG 5%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Fiber One Protein Caramel Nut Chewy Bar 384 20.1g 49.2g 19.7g Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar 308 18g 61g 9g Honey Nut Cheerios Cereal Singlepak 378 8g 81g 5g Whole Grain Total Cereal Singlepak 350 8g 82g 2g Total Raisin Bran Cereal 348 6.1g 84.9g 1.5g Cheerios Cereal Singlepak 359 13g 74g 6g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (25% DV).

About Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar

Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 55.6g of carbohydrates, and 24.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), APPLES, SEA SALT, VANILLA EXTRACT.

Dietary Information

Notable micronutrients in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar

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