Larabar Banana Chocolate Chip Fruit & Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 872 MG | 19% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Larabar Banana Chocolate Chip Fruit & Nut Bar
Larabar Banana Chocolate Chip Fruit & Nut Bar is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 60.1g of carbohydrates, and 18.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
DATES, ALMONDS, UNSWEETENED BANANAS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT).
Dietary Information
Larabar Banana Chocolate Chip Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Banana Chocolate Chip Fruit & Nut Bar include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, Larabar Banana Chocolate Chip Fruit & Nut Bar gets 7% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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