Larabar Banana Bread Fruit & Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 800 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About Larabar Banana Bread Fruit & Nut Bar
Larabar Banana Bread Fruit & Nut Bar is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 53.3g of carbohydrates, and 22.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
ALMONDS, DATES, UNSWEETENED BANANAS.
Dietary Information
Larabar Banana Bread Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 444 calories per 100 grams, Larabar Banana Bread Fruit & Nut Bar gets 10% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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