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LANZHOU RAMEN ORGANIC NOODLE, LANZHOU RAMEN

All Noodles Wei-Chuan U S A Inc. Branded
316 Calories
10.5g Protein
61.4g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,158mg 50%
Total Carbohydrate 61.4g 22%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.5mg 20%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 14%
Carbs 61.4g 83%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 88 MG 2%
Sodium, Na 1,158 MG 50%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
EGG NOODLES, MEDIUM 382 14.6g 70.9g 4.6g ORIENTAL STYLE INSTANT NOODLES, PORK 443 8.6g 61.4g 18.6g WHOLE WHEAT NOODLE PRODUCT, EXTRA WIDE EGG NOODLES 357 14.3g 67.9g 5.4g EGG NOODLES 393 14.3g 71.4g 4.5g EGG NOODLES, PAPPARDELLE 365 12.7g 71.4g 4.0g HOMESTYLE EGG NOODLES 136 5g 26.4g 1.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About LANZHOU RAMEN ORGANIC NOODLE, LANZHOU RAMEN

LANZHOU RAMEN ORGANIC NOODLE, LANZHOU RAMEN is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 61.4g of carbohydrates, and 1.8g of fat. This food belongs to the All Noodles category.

Ingredients

ORGANIC WHEAT FLOUR, WATER , SALT

Dietary Information

LANZHOU RAMEN ORGANIC NOODLE, LANZHOU RAMEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LANZHOU RAMEN ORGANIC NOODLE, LANZHOU RAMEN include Sodium, Na (50% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, LANZHOU RAMEN ORGANIC NOODLE, LANZHOU RAMEN gets 13% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LANZHOU RAMEN ORGANIC NOODLE, LANZHOU RAMEN

See how LANZHOU RAMEN ORGANIC NOODLE, LANZHOU RAMEN compares to other foods in terms of nutrition:

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