LAN'S, ORGANIC CRISPY POTATO PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 318 MG | 14% |
About LAN'S, ORGANIC CRISPY POTATO PUFFS
LAN'S, ORGANIC CRISPY POTATO PUFFS is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 17.7g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC POTATOES, WATER, ORGANIC POTATO FLAKES, ORGANIC CANOLA OIL, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC POTATO STARCH, ORGANIC PEPPER.
Calorie Breakdown
At 153 calories per 100 grams, LAN'S, ORGANIC CRISPY POTATO PUFFS gets 3% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LAN'S, ORGANIC CRISPY POTATO PUFFS
See how LAN'S, ORGANIC CRISPY POTATO PUFFS compares to other foods in terms of nutrition:
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