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Lance Salted Peanuts, Snack Bag, 1.12 Oz

Nuts/Seeds Prepared/Processed Snyder's-Lance INC. Branded
656 Calories
25g Protein
18.8g Carbs
53.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 656
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 18.8g 7%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.6mg 9%
Potassium 625mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 18.8g 19%
Fat 53.1g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 625 MG 13%
Sodium, Na 344 MG 15%

Related Foods in Nuts/Seeds Prepared/Processed

Food Calories Protein Carbs Fat
DAVID Nut And Fruit Trail Mix, 5 OZ 0 16.1g 45.2g 29.0g DAVID Ranch Sunflower Seeds, 13 OZ 0 26.7g 16.7g 50g DAVID BBQ Sunflower Seeds, 1.625 OZ 0 26.1g 17.4g 52.2g DAVID Roasted and Salted Ranch Sunflower Seeds, 1.625 oz 0 26.1g 17.4g 52.2g DAVID Ranch Sunflower Seeds, 4.25 OZ 0 26.7g 16.7g 50g DAVID Nacho Sunflower Seeds, 0.8 OZ 0 27.3g 18.2g 54.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About Lance Salted Peanuts, Snack Bag, 1.12 Oz

Lance Salted Peanuts, Snack Bag, 1.12 Oz is a high-calorie food with 656 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 18.8g of carbohydrates, and 53.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

INGREDIENTS: PEANUTS, VEGETABLE OILS (COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SALT, NUT OIL BLEND (ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA NUT, PEANUT, PECAN, PINE NUT, PISTACHIO, WALNUT), COCONUT FLAKES, SESAME SEEDS. CONTAINS: PEANUTS, TREE NUTS (ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS), SESAME.

Dietary Information

Lance Salted Peanuts, Snack Bag, 1.12 Oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 656 calories per 100 grams, Lance Salted Peanuts, Snack Bag, 1.12 Oz gets 15% of its calories from protein, 11% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lance Salted Peanuts, Snack Bag, 1.12 Oz

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