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LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER

Cookies & Biscuits Snyder's-Lance, Inc. Branded
490 Calories
10.2g Protein
65.3g Carbs
22.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 347mg 15%
Total Carbohydrate 65.3g 24%
Dietary Fiber 2g 7%
Total Sugars 20.4g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 10%
Carbs 65.3g 67%
Fat 22.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 347 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SCHNUCKS, SANDWICH CREME COOKIES, LEMON 472 5.6g 72.2g 19.4g ITALIAN ALMOND COOKIES 0 0g 0g 0g OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES, OATMEAL RAISIN WITH WALNUTS 0 0g 0g 0g PEANUT BUTTER COOKIES 485 9.1g 66.7g 21.2g VAN-O LUNCH COOKIES, RICH VANILLA CREME 479 6.4g 73.5g 19.2g CHOC-O LUNCH COOKIES 479 6.4g 70.3g 19.2g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.

About LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER

LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 65.3g of carbohydrates, and 22.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.

Calorie Breakdown

At 490 calories per 100 grams, LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER gets 8% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER

See how LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER compares to other foods in terms of nutrition:

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