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VAN-O LUNCH COOKIES, RICH VANILLA CREME

Cookies & Biscuits Snyder's-Lance, Inc. Branded
479 Calories
6.4g Protein
73.5g Carbs
19.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 73.5g 27%
Dietary Fiber 3.2g 11%
Total Sugars 35.1g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 6%
Carbs 73.5g 74%
Fat 19.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 288 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MILK CHOCOLATE COVERED MINI GRAHAMS, MILK CHOCOLATE 464 7.1g 67.9g 17.9g SHORTBREAD ORANGE FLAVORED COOKIES, SHORTBREAD ORANGE 474 5.3g 68.4g 21.1g COOKIE THIN DOUBLE LAYER OF CHOCOLATE CHIP COOKIE BARS, COOKIE THIN 368 2.6g 55.3g 21.1g FROSTED SNICKERDOODLE FROSTED COOKIES, FROSTED SNICKERDOODLE 421 2.6g 71.1g 15.8g HAND-DECORATED SUGAR COOKIE, SUGAR 450 6.7g 73.3g 15g HAND-DECORATED SUGAR COOKIE, SUGAR 450 6.7g 73.3g 15g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About VAN-O LUNCH COOKIES, RICH VANILLA CREME

VAN-O LUNCH COOKIES, RICH VANILLA CREME is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 73.5g of carbohydrates, and 19.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, SODIUM BICARBONATE (LEAVENING), SALT, ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 479 calories per 100 grams, VAN-O LUNCH COOKIES, RICH VANILLA CREME gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VAN-O LUNCH COOKIES, RICH VANILLA CREME

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