LAMB, RACK FR NZ 10/12
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
About LAMB, RACK FR NZ 10/12
LAMB, RACK FR NZ 10/12 is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 0g of carbohydrates, and 15.9g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Lamb
Dietary Information
LAMB, RACK FR NZ 10/12 is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 221 calories per 100 grams, LAMB, RACK FR NZ 10/12 gets 34% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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