LAMB vs Pork Back Rib 2.25 down

Nutrition comparison per 100 g serving

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LAMB wins in 5 out of 11 nutrient categories

LAMB: 5 vs Pork Back Rib 2.25 down: 1 (5 ties)

Overview

Nutrient	LAMB	Pork Back Rib 2.25 down	Winner
Calories	221 cal	268 cal
Protein	18.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	15.9 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAMB	Pork Back Rib 2.25 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LAMB	Pork Back Rib 2.25 down	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	1.3 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	53 MG	62 MG

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