LAMB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About LAMB
LAMB is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 20.5g of fat. This food belongs to the Other Meats category.
Ingredients
GROUND LAMB.
Dietary Information
LAMB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, LAMB gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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