LADYFINGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 76 MG | 3% |
About LADYFINGERS
LADYFINGERS is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 7.6g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
EGGS, SUGAR, CORN STARCH, RICE FLOUR, GUAR GUM, NATURAL VANILLA FLAVOR.
Calorie Breakdown
At 394 calories per 100 grams, LADYFINGERS gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LADYFINGERS
See how LADYFINGERS compares to other foods in terms of nutrition:
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- LADYFINGERS vs CINNAMON FLAVORED GRAHAM CRACKERS, CINNAMON
- LADYFINGERS vs COCONUT PECAN COOKIES, COCONUT PECAN
- LADYFINGERS vs TOFFEE CRUNCH FLAVOR CREME CHOCOLATE SANDWICH COOKIES, TOFFEE CRUNCH FLAVOR CREME
More in Cookies & Biscuits
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