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LACTOSE FREE WHOLE MILK

Milk Safeway, Inc. Branded
67 Calories
3.8g Protein
5.4g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 56mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 30%
Carbs 5.4g 43%
Fat 3.3g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 56 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
CHOCOLATE CREAM MILK, CHOCOLATE CREAM 67 2.5g 5.8g 5.8g CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE 88 4.5g 14.1g 2.0g 2% REDUCED FAT MILK 58 4.2g 6.3g 2.1g 1% LOWFAT MILK 54 4.6g 6.7g 1.0g VERY BERRY STRAWBERRY FLAVORED 1% LOWFAT MILK, VERY BERRY STRAWBERRY 85 5.4g 15.0g 1.0g 2% REDUCED FAT MILK 54 3.3g 5g 2.1g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About LACTOSE FREE WHOLE MILK

LACTOSE FREE WHOLE MILK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 5.4g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.

Ingredients

MILK, LACTASE ENZYME, VITAMIN D3.

Calorie Breakdown

At 67 calories per 100 grams, LACTOSE FREE WHOLE MILK gets 22% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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See how LACTOSE FREE WHOLE MILK compares to other foods in terms of nutrition:

More in Milk

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