LACTOSE FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LACTOSE FREE MILK
LACTOSE FREE MILK is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 10g of carbohydrates, and 2.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, AND LESS THAN 0.5% OF: SALT, CARRAGEENAN, NATURAL VANILLA, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, LACTOSE FREE MILK gets 20% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LACTOSE FREE MILK
See how LACTOSE FREE MILK compares to other foods in terms of nutrition:
- LACTOSE FREE MILK vs 2% REDUCED FAT MILK
- LACTOSE FREE MILK vs ORGANIC 2% REDUCED FAT MILK
- LACTOSE FREE MILK vs FAT FREE MILK
- LACTOSE FREE MILK vs ORGANIC WHOLE MILK
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