LACTOSE FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About LACTOSE FREE MILK
LACTOSE FREE MILK is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5.8g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC GRADE A LOWFAT MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, LACTOSE FREE MILK gets 29% of its calories from protein, 51% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LACTOSE FREE MILK
See how LACTOSE FREE MILK compares to other foods in terms of nutrition:
- LACTOSE FREE MILK vs CHOCOLATE REDUCED FAT MILK, CHOCOLATE
- LACTOSE FREE MILK vs GRASSFED WHOLE MILK
- LACTOSE FREE MILK vs WHOLE MILK
- LACTOSE FREE MILK vs FAT FREE MILK
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