Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LACTOSE FREE FAT FREE MILK

Milk Cooperative Regions of Organic Producer Pools Branded
38 Calories
3.3g Protein
5.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 3.3g 7%
Vitamin D 50mcg 250%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 36%
Carbs 5.8g 64%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 160 MG 3%
Sodium, Na 54 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
VANILLA FLAVORED HOLIDAY NOG DAIRY BEVERAGE, VANILLA 0 0g 0g 0g LACTAID, HOLIDAY NOG 133 2.5g 16.7g 6.7g WHOLE MILK 67 3.3g 5.4g 3.3g LOWFAT MILK 46 3.3g 5.4g 1.0g LOWFAT MILK 46 3.3g 5.4g 1.0g FRESH MILK 54 3.3g 5.4g 2.1g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LACTOSE FREE FAT FREE MILK

LACTOSE FREE FAT FREE MILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5.8g of carbohydrates, and 0g of fat. This food belongs to the Milk category.

Ingredients

ORGANIC GRADE A FAT FREE MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LACTOSE FREE FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, LACTOSE FREE FAT FREE MILK gets 35% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LACTOSE FREE FAT FREE MILK

See how LACTOSE FREE FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about LACTOSE FREE FAT FREE MILK
Hi! Ask me anything about LACTOSE FREE FAT FREE MILK — nutrition, recipes, health benefits, or meal ideas.