LACTOSE FREE 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LACTOSE FREE 2% REDUCED FAT MILK
LACTOSE FREE 2% REDUCED FAT MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.6g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3, LACTASE ENZYME**.
Dietary Information
LACTOSE FREE 2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, LACTOSE FREE 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LACTOSE FREE 2% REDUCED FAT MILK
See how LACTOSE FREE 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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- LACTOSE FREE 2% REDUCED FAT MILK vs PET EVAPORATED MILK, 12 FL OZ
- LACTOSE FREE 2% REDUCED FAT MILK vs SWEETENED CONDENSED MILK
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