LACTOSE FREE 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LACTOSE FREE 2% REDUCED FAT MILK
LACTOSE FREE 2% REDUCED FAT MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.4g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, NON-FAT MILK SOLIDS, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, LACTOSE FREE 2% REDUCED FAT MILK gets 31% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LACTOSE FREE 2% REDUCED FAT MILK
See how LACTOSE FREE 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- LACTOSE FREE 2% REDUCED FAT MILK vs ORGANIC NONFAT MILK
- LACTOSE FREE 2% REDUCED FAT MILK vs ORGANIC WHOLE MILK
- LACTOSE FREE 2% REDUCED FAT MILK vs GRADE A 1% LOWFAT MILK
- LACTOSE FREE 2% REDUCED FAT MILK vs NONFAT MILK
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