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LA YOGURT, BLENDED LOWFAT YOGURT, MIXED BERRY

Yogurt Johanna Foods, Inc. Branded
94 Calories
2.9g Protein
17.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 17.7g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LA YOGURT, BLENDED LOWFAT YOGURT, MIXED BERRY

LA YOGURT, BLENDED LOWFAT YOGURT, MIXED BERRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORNSTARCH, BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK SOLIDS, BLACKBERRIES, RASPBERRIES, NATURAL FLAVORS, PECTIN, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CHLORIDE, RED 40 AND BLUE 1, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.

Dietary Information

LA YOGURT, BLENDED LOWFAT YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, LA YOGURT, BLENDED LOWFAT YOGURT, MIXED BERRY gets 13% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LA YOGURT, BLENDED LOWFAT YOGURT, MIXED BERRY

See how LA YOGURT, BLENDED LOWFAT YOGURT, MIXED BERRY compares to other foods in terms of nutrition:

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