LA FIESTA, PAN RAYADO BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (29% DV).
About LA FIESTA, PAN RAYADO BREAD CRUMBS
LA FIESTA, PAN RAYADO BREAD CRUMBS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, AND/OR CANOLA OIL, SALT, YEAST, WHEY AND SOY FLOUR.
Dietary Information
LA FIESTA, PAN RAYADO BREAD CRUMBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LA FIESTA, PAN RAYADO BREAD CRUMBS include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, LA FIESTA, PAN RAYADO BREAD CRUMBS gets 15% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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