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LA FE, SANTA FE BLEND

Frozen Vegetables Gracekennedy Foods (USA) LLC Branded
71 Calories
3.5g Protein
14.1g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 20%
Carbs 14.1g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PACAYA BAMBOO SHOOTS 47 3.5g 8.2g 0.6g CUT LEAF SPINACH 35 3.5g 4.7g 0.6g CHOPPED MUSTARD GREENS 29 2.4g 3.5g 0g BUTTER BEANS 132 7.9g 25g 0g WHOLE EDAMAME 122 9.5g 13.5g 3.4g PEAS AND CARROTS 56 2.2g 11.1g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About LA FE, SANTA FE BLEND

LA FE, SANTA FE BLEND is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CORN, RECONSTITUTED BEANS (WATER, BLACK BEANS), RED PEPPERS, SALT, SODIUM BICARBONATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE.

Dietary Information

LA FE, SANTA FE BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LA FE, SANTA FE BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, LA FE, SANTA FE BLEND gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LA FE, SANTA FE BLEND

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More in Frozen Vegetables

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