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LA FE CORN ON THE COB, 4 COUNT

94 Calories
2.4g Protein
18.8g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 18.8g 86%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 235 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About LA FE CORN ON THE COB, 4 COUNT

LA FE CORN ON THE COB, 4 COUNT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 18.8g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

YELLOW CORN ON THE COB

Dietary Information

LA FE CORN ON THE COB, 4 COUNT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, LA FE CORN ON THE COB, 4 COUNT gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LA FE CORN ON THE COB, 4 COUNT

See how LA FE CORN ON THE COB, 4 COUNT compares to other foods in terms of nutrition:

More in Frozen Vegetables

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