LA COSTENA, GUACAMOLE DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About LA COSTENA, GUACAMOLE DIP
LA COSTENA, GUACAMOLE DIP is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 16.7g of carbohydrates, and 13.3g of fat. This food belongs to the Dips & Salsa category.
Ingredients
WATER, ONION, RED PEPPER, SOYBEAN OIL, STARCH MODIFIED OF CORN AND POTATO, SHORTENING, NATURAL FLAVOR (CREAM), ARTIFICIAL FLAVOR (GUACAMOLE), AVOCADO POWDER, DEHYDRATED ORANGE PULP, GUAR GUM, SALT, GLUCONODELTALACTONE, NATURAL FLAVOR (GARLIC), CARBOXYMETHYL CELLULOSE, CITRIC ACID, LACTIC ACID, CUMIN POWDER, DISODIUM ETHYLENEDIAMINETETRAACETATE, MILK, SOY, BUTYLATED HYDROXYTOLUENE (BHT), MONOSODIUM GLUTAMATE AND YELLOW 5.
Dietary Information
Notable micronutrients in LA COSTENA, GUACAMOLE DIP include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LA COSTENA, GUACAMOLE DIP gets 0% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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