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La Choy Wonton Soup 14.5 oz.

Vegetables Prepared/Processed Conagra Brands, Inc Branded
58 Calories
2.4g Protein
7.5g Carbs
2.0g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 299mg 13%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0.2g 1%
Total Sugars 0.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 20%
Carbs 7.5g 63%
Fat 2.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 58 MG 1%
Sodium, Na 299 MG 13%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About La Choy Wonton Soup 14.5 oz.

La Choy Wonton Soup 14.5 oz. is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.5g of carbohydrates, and 2.0g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Bok Choy, Pork, LESS THAN 2% OF: Green Onions, Sesame Seed Oil, Modified Corn Starch, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), Chicken Broth, Shiitake Mushrooms, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Ginger Puree, Salt, Flavorings, Rice Vinegar, Carrots, Caramel Color. CONTAINS: SESAME, SOY, WHEAT

Dietary Information

La Choy Wonton Soup 14.5 oz. is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, La Choy Wonton Soup 14.5 oz. gets 17% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare La Choy Wonton Soup 14.5 oz.

See how La Choy Wonton Soup 14.5 oz. compares to other foods in terms of nutrition:

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